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春季飲食養生的原則 飲食養生英語ppt( 二 )


A young man had known that a person has quirks, he swallowed some of the wall is often soil, it hard to understand, in fact, from the diet nutrition point of view, because of its hyperacidity, inadvertently found that the walls of lime mixed soil ingestion feel comfortable after the human body, acid-base and to achieve the purpose. As long as a few films now soda-chip can be problems, lack of medical treatment at that time, the body’s own repair and adaptation to the environment, it is stunning. Now the better environmental conditions, the human body of self-adaptation, self-awareness has gradually faded and weakened, but not disappeared. For example, a person who does not eat hot peppers, long-term living in Sichuan and often eat a little spicy, then there might be like to eat chili. A long-term people who eat more meat, the body to digest protein and fat will increase the vitality of enzyme. From a long-term vegetarian, in their digestive juice amylase activity will be increased, the protein enzymes and a decrease in lipase activity. Therefore, the body of the central nervous system involved in the uptake of nutrients, digestion, absorption and utilization of the process plays an important role. Should avoid eating when depressed, reading books, newspapers or other issues to consider. Meals can be pre-qualified for some easy and pleasant to listen to music, in adequate light, air circulation, temperature, layout elegant restaurants, is even more satisfaction.

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